"After suffering a stress fracture in my hip in 2002, I thought I would never be able to run again. Every time I would start back, I would get hit with another annoying injury. I knew that I wanted to run, but I realized I needed the help of an expert to get me back into it gradually, so as not to injure myself. I enlisted the help of Lowell, and I am so glad I did! He designed a program for me that was challenging, but that took into account my need for a gradual and smart return. After 13 weeks of coaching, I am injury-free and running better and faster than I ever thought possible. "
Tara Ballard from Jacksonville, FL
Program II athlete

"The concept of MyICoach is great and gives me the external motivation I need without the investment in several hours / week with a 1 on 1 coach. Lowell's experienced based coaching lends itself to a great training program. I enjoy racing faster and achieving my own goals while leaving in the dust runners previously out in front of me!
Thanks Lowell! "
Nick Jongebloed from Jacksonville, FL
Program II athlete

"It was tough going at times and it was soooo nice to have Lowell available to me for any questions or problems I had along the way or just to encourage me when I had doubts. He was incredibly quick with responses. On February 1st, I ran the MiamiTropical Marathon in 3:57:59, a 22 minute,9 second improvement, qualifying me for Boston with 3 minutes to spare!! Oh yeah!!"
Lynne from Lisbon, CT
A la carte program Athlete

"This looks terrific Lowell. It's much easier to have help with laying out a training plan than trying to work from generic ones on my own. I can't wait to start! I've also been through the web site more extensively and see that there's a lot of really great info on there.
Thanks again,
Melanie"
Melanie from Newmarket, NH
Program II athlete

"Thank You for the persistance and guiding me through the hard times...as you said things are starting to slowly work now,I feel I am now running with confidence again!!!!"
Mark from Leeds, UK
Program II athlete

"I am still 100% convinced this coaching program is the best thing I could have done. It has made a huge difference and kept me on track and I feel great! "
Sherri from Plainfield, IN
Program III athlete

"Your help and encouragement has made a big difference in getting me back running again and rediscovering the joy of that. Thanks again for everything! Your help is really appreciated."
Sharon from Mead, WA
Program II athlete

"As a runner who began at the age of 36 and racing at age 37, I have found your coaching service perfect for my goals and needs. I am 42 years old now and qualified for the Boston marathon with just 44 seconds to spare, so I am not really competitive and I might not be able to qualify again. I needed some guidance to stay injury free but also to be able to push myself and run the best race I could. Lowell was quick with any feedback I needed. He has been an excellent coach and I feel confident about this marathon. Thank you."
Linn from Summit, NJ
Program I athlete

"Awesome! I haven't felt this good about my running in a long time. Thanks for the help."
Michelle from Calgary, Alberta
Program II athlete

"Your weekly advice and reminders come so handy. When I read your lines, I feel as if you are sending it to me personally."
Netty from Newington, CT
Hartford Marathon Training Program

"I thought it was a great service! I got a lot of emails and the call at the beginning of the week and it was a great way to start my training. I would recommend the service."
Kisha from Milford, CT
Program III athlete

"It was very gratifying to set a new PR (by over 4 minutes) on such a
challenging course [MDI marathon], and I can only attribute that to the great coaching and encouragement you provided. Thank you."
Christine from Chicago, IL
Program II athlete

"20 miler went well. I ran it at 8:30 pace and felt like I could keep going. I probably should have run it at a faster pace. Oh well. My wife even commented that last year at this time (I was training for Marine Corps with a run/walk group) I would look so bad after these long runs. This year, I still have a lot of energy and my day is not shot. Your program as really helped me. I am really looking forward to the NY Marathon. Thanks for your help in preparing me."
Pete from Washington, DC
Program III Athlete

"Being an average to below average runner it was nice to have a plan. It was also good to be able to ask questions about a variety of running topics. I appreciated your prompt correspondence and easy to understand explanations. I am one of those internet "free" searchers and while almost all have some catch to them yours was as advertised. "
Sean from PA, DC
Trial Athlete

"The schedule you have for me so far is perfect - definitely challenging but not too much for me. thanks very much - workouts are really great and keep me motivated and inspired."
Kristin from MA
Program IV athlete