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2004 Maui Marathon Training Program

All Participants will receive:

* Assignment to a personal coach who will work with the participant in a one-on-one basis
* Initial assessment by a personal coach (either by phone or email - as chosen by the participant
* Access to the member's area of Myicoach.com

High Interaction Includes:

Monthly Phone Iinteraction
Weekly Email Interaction (up to 3 per week)
Day-by-Day workouts

Low Interaction Includes:

Weekly Email Interaction (1 per week)
Week-by-week work plans

Session I - 16 Weeks (begins May 31, 2004)
Marathon
Cost = $200
Session I - 16 Weeks (begins May 31, 2004)
Marathon
Cost = $120
Session II - 12 Weeks (begins June 28, 2004)
Marathon or Half-Marathon
Cost = $150
Session II - 12 Weeks (begins June 28, 2004)
Marathon or Half-Marathon
C ost = $90
Session III - 8 Weeks (begins July 26, 2004)
Half-Marathon
Cost = $100
Session III - 8 Weeks (begins July 26, 2004)
Half-Marathon
Cost = $60